Saturday, January 29, 2011

Saturday and Valerian Root

Saturday is the day my Housekeeper comes to give my dwelling a once-over-lightly cleanin

So now it's back to the old routine.

I am now petless.  My dear old Gracie had to be put down.  With her gone, Missy was totally lost and needed much more company and of a different type than I could provide.  The wonderful lady who gave her to me was delighted to take her back where she has been reunited with her family of 14 dogs on a large property well out in  the country.  She is much happier.

I had a great trip to Liberia on Wednesday.  A friend drove us to the airport and then we went for lunch before departure following which we went on an extended shopping trip.  Arnold goes to Liberia once a month and has a circuit of shops where he picks up supplies.  Although I had no shopping plans, I made a few purchases including Valerian Root. 

I was familiar with Valerian but had never tried it.  I have had trouble sleeping as a result of a personal crisis.  Consequently, I have been tired, out of sorts and perhaps even a little cranky.  With Valerian I sleep like a baby....highly recommended.

1 comment:

  1. Sorry to hear about your dogs....mine are getting old too at 14 years and they keep me exercised...I fear I will get fat when they are gone! Just got back from Kaua'i....a beautiful garden island covered in wild chickens thanks to a hurricane some time in the 90's. Climbed mountains ,swam with turtles and wrote poetry. The basement just flooded with the thaw! Keep smiling Don, Bryan

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